What Makes The Water You Drink “Healthy Water”?
What makes the water you drink “healthy water”? Most of us know that there is problem with some of our drinking water – sometimes it is the taste, other times it’s the smell. But what ever it is, most of us don’t believe that our drinking water is healthy.
It’s estimated 60% to 80% of all cancers are environmental in origin. Several studies have demonstrated the presence of chemical carcinogens in surface, ground water, and municipal treated drinking water.
However, often overlooked are the beneficial properties in drinking water that can help protect us from cancer – namely total dissolved solids (TDS), hardness, and pH.
Drinking waterwith higher amounts of TDS and hardness results in lower heart disease and cancer mortality rates.
Fluoridation is a highly emotional and controversial issue in which it is difficult to separate fact from fiction. The bottom line: Is it effective? Is it safe?
Fluoride toxicity has been linked to genetic damage in plants and animals, birth defects in humans, plus a series of allergic reactions ranging from fatigue, headaches, urinary tract irritations, diarrhea and many other problems.
Dr. Dean Burk, former researcher with the National Cancer Institute, claims “one tenth of all cancer deaths in this country can be shown to be linked to fluoridation of public drinking water.”
Worldwide there is very little fluoridation. Countries that start usually end up stopping it.
Is the chlorine found in our water used for drinking is developing both cancer and atherosclerosis? Josepgh Price,MD, in the end of 1960 decade penned a fascinating, still not truly accepted book demonstrating the co-relation between “Coronaries, Cholesterol, Chlorine.”
His experiments clearly demonstrate that “the basic cause of atherosclerosis and heart attacks and most common forms of strokes is chlorine. The chlorine contained in drinking water.”
Can chlorine be linked to cancer too? Chlorine combines with natural organic matter creating cancer-causing trihalomethanes (THMs).
Studies from Louisiana, New York, Maryland, and Ohio reveal where there are higher levels of THMs there are higher levels of cancer. Proper water filtration systems can remove these carcinogens.
Bottled water is big business. Generally the bottled water tastes better in comparison the tap water. But is it “healthy water?” It depends on several factors.
Is it hard? Is it moderately high in TDS (total dissolved solids)? Most bottled waters in the United States do not give the information you need to answer these questions. Many bottled waters are processed water using distillation, reverse osmosis, de-ionization or filtration. Frankly, you can do this yourself and save money.
Of the more than 700 brands of bottled water available in the US, around 80% are processed water.
Purchase only bottled natural spring or artesian well waters that come closest to the “healthy water” criteria hardness 170 mg/l and TDS around 300 mg/l.
Another “healthy water” option is using an effective filter. Mediocre, excellent, and poor filters are easily available out in the market. Most states require 3rd party testing of water products; however, most people have difficulty understanding the results.
Preliminary research suggests that the ingestion of harmful chemicals from drinking water may not be the primary exposure.
Skin absorption rates for toxic chemicals in both children and adults are much higher than from oral ingestion for toluene, ethyl benzene, and styrene.Â
Inhalation during showering of TCE (trichloroethylene) was 6 to 80 times greater than from drinking the water. Lovers of hot tubs and pools take note.
One solution to consider is a whole-house filtration system for chemical removal, not mineral extraction. Point of use filters for bathing, showering, and drinking are also recommended.
Naturopathy - Great Safer and Natural Treatment Method
From the time when many people keen on finding the safer and natural way of healing, naturopathy can be one of the best alternatives. Naturopathy can be applied to heal any kind of diseases and conditions. In this kind of alternative medication, the conditions and diseases will be cured by using the body’s ability.
Preferences of Practitioners
The people who put naturopathy into practice prefer to use natural approach for healing though the use of traditional or commercial drugs is still necessary for certain cases. In naturopathy, the practitioners really avoid to apply the conventional medicines or synthetic cures.
As an alternative, these naturopathy practitioners apply herbs and other foods to cope with the healing needs of the person. In general, most of alternative medicine practitioners really chun invasive surgery and almost all kinds of synthetic medicines.
In fact, there are two basic of naturopathy two basic of naturopathy practiced by some practitioners. The first is rooted in ayurvedic medicines originating from India and some other Far Eastern remedies. Then the second is some cures and remedies from Europe.
Those who practice naturopathy don’t assure that they can find a remedy for all illness and conditions. In cases like these, patients who do not respond well to naturopathy can be suggested to traditional medicine doctors.
A Number of Modes of Naturopathy
Some universal types of natural medicine comprise environmental medicine, diet, herbalism, homeopathy, and acupuncture. Apart from that, there are also manual therapy, counseling, colonic irrigation, chiropractic, relaxation and hydrotherapy. There may be other modes reachable and these depend mostly on the advice of the practitioner.
Lots of naturopaths or natural medicines practitioners have learned the subject of natural curing extensively. If you are interested in becoming a naturopath, there are actually many courses available to you.
By following the course, you’l graduate with a certification or license that you can duly practice this kind of medication. The only problem with studying naturopathy is that not all countries know this kind of medicine and don’t regulate the teaching or the implementation of this.
In some of cases, there are some doctors who apply the naturopathic way to some of their patients. This happens because there are some people who actually do not need the assist of traditional medicine to deal with their diseases.
Everybody can practice naturopathy in the form of taking exercise, diet, relaxation, and many more. These forms of naturopathic practice have been practiced naturally by some of us. See, applying natural medication in our lives isn’t such a difficult job.
Want to know further about naturopathy? Let’s explore more on the links here and you will get much more about it.
A Natural Spider Vein Treatment
Varicose veins problem is a condition where a large volume of blood gets “trapped” behind your calves, legs or thighs. These veins in these areas get twisted and bloated. According to Wikipedia, Carl Arnold Ruge is credited with having first defined varicose veins as “any dilated, elongated and tortuous vein irrespective of size”. Although varicose veins are present in legs, they can grow anywhere. Now, imagine if you have varicose veins in your head. Ugh, that would be ugly. Some symptoms that you can experience when you have “spider veins” are aching and heavy legs, swelling of ankles and whitened irregular “scar-like” patches can appear. For some, the fastest and easiest way to get rid of varicose veins is through surgery. It seems that surgery is playing a bigger role for every type of human health condition and now, you can find a varicose vein treatment which involves surgical procedures.
However, going under the knife is just one of the many options for treating spider or varicose veins. There are many things that need to be considered if you want to get rid of varicose veins through surgical procedures. For a surgeon, he needs to find out if you have any underlying disease like heart problems or hypertension. You can’t go for a surgery if you have these types of ailments. Doctors would also consider your age before deciding if you are really qualifed or not to under surgical procedures. Now, what if he finds out you’re not qualified? Don’t worry, if you really want to get rid of varicose veins, you can go for a healthy, safe and effective varicose or spider vein treatment.
You can find some of these do-it-yourself, no-doctors-please natural and safe treatments on the Net. Various products are available at everyone’s disposal but still, there are some who really don’t want to go for something that should be taken internally like medicines and herbal supplements and instead look for a natural recipe or a natural varicose or spider vein removal treatment. There are even some book guides that can teach you to make your own treatments.
What You Need to Know About Stress
People’s lives have gotten busy by the minute. People are not only doing more and more than ever before, they are also doing more in a shorter amount of time. This disturbing phenomenon has led to a striking rise of stress-related problems, but an even more worrying situation is the lack of proper stress management. Nowadays, millions of people live through their stressful lives without any form of relief at all, naively thinking that “it would eventually all go away.” This is obviously not the case otherwise we would all be chirpily skipping, stress-free, through life. In order to combat this phenomenon, we have to find ways of coping with stress.
Stress 101
It is important to understand first what stress really is and what can cause it in your life. The most common cause of stress today is simply an overload of work, but a lack of time for recreational activities, a rise of relationship/marital issues, a recurring financial difficulty can all add to your stress. If something is making you feel worn out, it’s your body’s way of telling you that it is stressed out and you ought to heed its call of finding ways of coping with stress. You don’t necessarily have to stop doing whatever it is you are doing; with appropriate stress management you can effectively reduce stress.
Symptoms of stress are wide-ranging. These may include the following: erratically shifting moods, sudden appearance of memory problems, random occurrence of bodily aches and pains, low levels of concentration, and even a loss of sex drive. If you can’t explain the aforementioned symptoms (and other symptoms you may notice), chances are, you are currently experiencing stress in your life. If you feel that you are suffering stress-related symptoms, you should to set up an appointment with a medical professional as soon as possible. Health issues like ulcers or higher blood pressure, both of which can cause bigger problems later, may be experienced because of the prolonged exposure to stress minus any proper stress management. So, it becomes important to find the best methods of coping with stress.
Stress management is a good way to begin taking back your control over your life. Stress usually surfaces and you lose control of your life just like when you are unable to balance the several and simultaneous activities in your life. Once you find suitable ways of coping with stress, you can help yourself maintain a healthy body; a body that is physically well and mentally sound.
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